Printable Resources

Flyer titled "Thrive Beyond Recovery with Cold Bore Counseling" providing strategies, support resources, hobbies, and encouragement for sobriety and mental health.
A printed writing prompts worksheet with questions about addiction recovery, gratitude, setting boundaries, and goals, featuring a hand drawing on the top right corner.
Flyer with '10 Tips for Addiction Recovery' including tips like building support system, practicing mindfulness, developing coping mechanisms, setting goals, avoiding triggers, practicing self-care, forgiving yourself, seeking professional help, never giving up, and celebrating successes. It emphasizes recovery as a journey and encourages celebrating every victory.
January 2025 calendar on blue wall with faint mountain and sun illustration in the background.
A printable poster titled 'SMART GOALS WITH COLD CORE' outlining the SMART goal-setting framework with five categories: Specific, Measurable, Achievable, Relevant, and Time Bound, each with guiding questions and space for notes.
Poster with the text "Recovery is a process. Stay sober and learn to take it one day at a time. Thrive beyond recovery" on a blue background.
A printable to-do list sheet titled 'TO DO LIST' with sections for date, tasks, mood, notes, and contact information for Cold Bore Care.
A weekly notes sheet with sections for to-do, to journal, people to call, and weekly goals, set against a blue geometric patterned background.
Motivational poster with a dark, mountainous landscape background and an inspiring quote about recovery from Cold Bore Counseling.
A blue self-care challenge chart with monthly and yearly goals, including activities like walking outside, practicing deep breathing, drinking water, doing yoga, listening to music, reading, and reflecting, attached to a wall.